Yoga for Grief and Loss LIVE Online
Learn how to use yoga as a powerful tool for healing and support individuals navigating the difficult journey of grief. Discover practices that foster emotional release, self-compassion, and a safe space for expression, […]
YogaFit Yin Yoga LIVE Online
Dive deep into the principles of Yin Yoga, exploring the profound benefits of long-held, passive postures that promote relaxation and introspection. Gain insights into the anatomy and energy pathways involved […]
LEVEL FIVE: Unification LIVE Online
Dig into the power of being in the present moment Learn Practices to bring a level of awareness and calm to everyday life Explore the panchmayakosha model and incorporate it […]
YogaFit Kids LIVE Online
Kids need YOGA – a thoughtful indivdual activity where children learn Yogic techniques in a safe fun class Use “With and Within” time to offer an energy balanced yoga experience […]
Yoga for Nervous System Disorders LIVE Online
” This two-day intensive explores the latest neuroscience research, along with integrative therapeutically derived healing modalities and traditional Eastern techniques, to help yoga teachers and therapists adapt yoga for individuals with a […]
Sound and Mantra Healing LIVE Online
Unlock the transformative power of sound and mantra as tools for healing and self-discovery. Learn how vibrations can elevate your yoga practice and deepen your connection to self. Gain in-depth knowledge […]
Healing Emotional and Physical Trauma LIVE Online
Embark on a transformative journey that integrates yoga techniques with trauma-informed practices to heal both emotional and physical wound Learn how to cultivate inner peace, build resilience, and create a safe space for emotional expression through the power […]
LEVEL THREE: Introspection LIVE Online
Experience the harmony of mind and body as you explore the practice of meditation Unlock the power of chakras to enhance your yoga practice and teaching skills! Gain confidence in providing supportive adjustments […]
Restorative LIVE Online
Transform your teaching by mastering the art of restorative yoga, a practice designed to promote profound relaxation and rejuvenation. Learn to create safe, nurturing spaces where students can release tension, reduce stress, and […]
Yoga for Addiction and Recovery LIVE Online
Transform lives by teaching yoga as a powerful tool for addiction recovery, promoting healing through mindfulness, movement, and breathwork. Gain insights into trauma-informed care and develop effective strategies to tailor yoga […]
