YogaFit for Warriors (PTSD) LIVE Online

Step into the role of a compassionate guide for those affected by PTSD. In the YogaFit for Warriors training, you’ll learn how to tailor yoga sessions specifically for trauma survivors, fostering a supportive space for healing and personal growth.

Explore trauma-informed practices that address both the physical and emotional aspects of PTSD, allowing for deeper connection and healing.

Experience yoga tools that soothe the nervous system, promote emotional healing, and foster resilience in those living with PTSD.

This trauma-sensitive yoga workshop zeros in on Post-Traumatic Stress Disorder (PTSD) and Trauma Brain Injury (TBI), the long-term effects each one has on the mind, body, and spirit, and how yoga can bring relief. Anyone suffering from trauma—military men and women, and their families; first responders; victims of violence or abuse—as well as the mental health professionals working with them will benefit from this two-day intensive.

Click here for our YogaFit for Warriors Scholarship application

Virtual Training Information:

1) Once you’ve registered, you will receive a zoom link and the training manual via email about a week prior to the training from your Trainer. If you have not received this information at least two days prior to the training, please check your SPAM folder, then reach out to info@yogafit.com.

2) Please click here for more information about YogaFit Virtual Trainings.

3) Please note the Terms and Conditions for YogaFit Virtual Trainings.

Continuing Education Credits:

1.6 ACE CECs
16 Yoga Alliance CEUs

Ask us about payment plans! Email info@yogafit.com or phone 833-964-2348.

100% Satisfaction Guarantee

Our #1 Priority at YogaFit is your satisfaction. Which means we stand by our trainings 100%. If you have a problem with a Training, we will fix it. Notify us within 7-days of your course, and you will be able to retake it for free. With a different Trainer, either on-line or in-person. Your choice. Just reach out to our Customer Satisfaction Team. We’re here for you. Guaranteed.

Polyvagal theory, the significance of the vagus nerve in trauma, and the role that yoga plays in its ability to function well
The sympathetic nervous system’s role in understanding PTSD and trauma-related stress response
Specific psoas release exercises, breathing techniques, slower movement, guided imagery, and meditation practices designed to release trauma stored in the body
How the language we use as teachers affects our students on a neurological and cellular level
How to use YogaFit’s transformational language specifically for this population to facilitate a deeper release of stress.