YTC200 Training Set A

YTC200-A

This is YTC200A – the first installment of a six part course.

This first set includes the first Yoga Training Course, which is very comprehensive and individually costs $395.

Foundations – Level One

The first step on the path toward becoming a yoga teacher or simply deepening your practice, YTT Foundations (Level One) provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science.

While there are no prerequisites for this course, we do require that all attendees read Beth Shaw’s YogaFit prior to attending. This book explains the foundation of our entire teacher training program, and allows for better overall understanding of the material covered in our YTT Foundations (Level One) Training.

Please email edu@yogafit.com with any questions about YTT Foundations (Level One)! We look forward to seeing you on the mat.

Forty-six fundamental YogaFit poses needed to teach an inclusive, well rounded, and safe yoga class to students for all ages, fitness levels, and experience
The physical execution, transitions, and modifications for each pose to ensure that it is safe and effective for every body type
To create dynamic vinyasa sequencing and flowing class formats based on YogaFit’s three-mountain class structure
To use transformative language to communicate how each pose connects the mind and the body
To teach what you’ve learned within a nurturing and supportive classroom setting

Course Curriculum

YogaFit Basics

Introduction

00:36
Foundational Information

00:00
Essence of YogaFit

08:42

Seven Principles of Alignment

Transformational Language

Foundations of Yoga Practice

Verbal and Visual Cueing and Correction

Student Ratings & Reviews

No Review Yet

Enrollment validity: Lifetime

Level

Intermediate
Total Enrolled

5
Duration

7 hours
Last Updated

September 15, 2024
Certificate

Certificate of completion

A Course By

The YogaFit Team

Kim Gray

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